SummerGirls

I'm doing a project for AP Psychology on famous people with a diagnosed mental disorder. I thought instantly that I wanted to do my report on a hockey player! The hardest part for me is finding one who is not only diagnosed but I can show evidence of the symptoms from their life. Any help? Please!

If I eat healthy food and only eat junk food once a day for a dessert and exercise 2 times a day and dance around for about 1-2 hrs everyday?

I'm 16, female, and over weight by about 30 pounds. I want to get in shape. I do tumbling ( LOVE IT! ) but I want to do more to get in shape. Any and all things will help!

Also how do I deal with cravings? I really only crave chocolate but I crave it a lot.

Please and Thank You.

I'm 16, female, I want to lose about 20-40 pounds (I think I only actually need to lose 20 but not sure lol). I want to not only lose weight but to gain strength for tumbling and tone myself. Any different types of exercises I can add to my daily workout routines?

Please and Thank you.

I want a bunch of different workouts to do during my daily workouts. I want to build up strength. Nothing with weights though.

Please and Thank you.

I'm getting 20"-22" extensions. The only problems that I'm having is where's the best place /kind to get and how I should get them put in(clip, sew, glue -really don't want that type -). My bf wants sew but idk what type is best. Help please!

I need a new pair of running/exercise shoes. I want a really good type. Plus if they could have pink in them that be AMAZING!

Please and thanks

So my best friend and I are so close to getting our Back Handsprings. The only problem is that well

Me- either I'm tight but not fast enough or I'm fast but not tight.

My bewstie/sister- Her legs fly to the sides open and/or she's in like a pike when she's doing her Back Handsprings.

Can anyone help us please?!

I'm 16, I have a lot of experience with babysitting from ages 0-14. I have babysat children with ADHD, ADD, Asthma, Asberguers Syndrome, Autism, and many other things. I was CPR certified (I need to re-update it though), I can feed, bathe, basically I'm good with doing anything (other than giving needles but I doubt that that will be needed) I'm going to hang signs and what not but I don't know how much to charge. i was thinking 5- 10 per hour. Should I do more or less. Also I live in South Jersey and I'm a Junior in High School so I'd have to do it after school. Please and thanks :)

I'm going on a date with this boy I meant while I was in my tumbling class, his brother is in my class. Well I'm going shopping for a new outfit for the date tommorow and I need to get a new perfume.

Any good perfumes that guys think smell good?

Whats the hot fashion trends and make up trends for the new school year? I'm gonna be a junior

I'm 16 but I look young for my age. People have asked if I was 14, 13, or 12. I love make up but I want more looks/ideas that can help me look older.

Some info about me-

I have wide set almond eyes that are brown

Beige skin tone color

A round face

Small full lips

Shoulder length brown hair

A few blemishes(im a teen part of life lol)

Full shortish eyelashes

any tip or make up ideas please

My bff and I want to go buy our first day of school outfits. We'd have to goto the one in depfort, Nj. I like very girly, foral, lacey types of clothes and my bff likes the edgy ,girly, rockstar, dancer type of things like off shoulder tops and what not. Ive heard mix reviews about platos closet and I was wondering if its really even worth our time going there? Please and thank you :)

I'm 16 and I want to get in shape becuase

1. Im at risk for diabetse. 2. I want more muscle and strength for tumbling and siccer. 3. I want to be happier and more confident in my own body.

Right now I use yoga booty ballet. I want to get the Dallas Cowboy Cheerleader workouts.

Anyone know any other really good videos that are also fun?

Good places/websites for cheer outfit. Please and thank you

Im 16 and ive been trying to lose weight, gain muscle, and tone my body. Im doing pretty decent but the problem is conolies. Conolies and carbs like pasta, bread, cereal, etc. anyone have tips/ways for me to control myself with these?

I live in williamstown,nj (south jersey) and I want to get my hair permed striaght and get a weave. What's a good hair salon to go to becuase I don't want it to look like trash

I'm trying to get back in shape and build my skills back up for soccer. What are some really good soccer drills I could do along with my daily workouts?

I'm 16 and this is a basic eating day for me-

Breakfast: 1 package of microwave quakers oatmeal with a glass of silk fruit&protien shake drink

Lunch: half a sandwhich

Dinner: a medium sized plate of what my parents made for dinner.

I also do alot of exercising and drink water throught the day, i'll say about by the end of the day I drink close to 5 bottles of water. I don't think this is healthy but I get full quick and that seems to be about all I can eat even though I'm a very active with working out and practicing soccer and cheer daily.

Is my appetite healthy or not? Why is my appetite so small compared to all my family and friends?

I want to get back in shape to play soccer and get in better shape for cheerleading. Is this going to help me with my goal? Are there exersices that will help me more?

Workouts that I've started doing daily-

Run for 1 hour

2 mins of crunches

10 pushups

20 wall push ups

2 mins of sit ups

1 min plank

1 min side planks

Front lunges(10 each leg)

Side lunges(10 each leg)

Plank leg lifts(16 each leg)

20 squats

30 tuck jumps

5 mins of juming side to side of a soccer ball

5 mins of jumping over soccer cones(or any other reasonably sized thing)

2 mins of leg lifts

20 over head toe reaches

I know seems like alot haha anyway please and thank you :)