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Poecilonym

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  • Help? High Cholesterol - 25 yr 115lb female?

    About a year ago my doctor did blood work and found that I had what she called "dangerously high cholesterol". So I went out, got a gym membership, and cut out any junk foods, ect. (I've never eaten many junk or bad-for-you foods really. I never eat fast food, ect, for years.)

    Now I just got re-checked after a year, and it went up. I know I don't eat enough greens, so I can start doing that. But I do take vitamin d, folic acid, vitamin b12 every day, and have been taking red yeast rice once a day (which I think I could double up at this point, and start taking fish oil). Other than that though, I don't know what to do. I really do not want to go on any statin.

    I am s 25 yr, 115lbs, female. My cholesterol is 347, with an LDL of 199, HDL of 118.

    5 AnswersHeart Diseases8 years ago
  • How to create a professional email address without using your name?

    I am interested in updating my email address so that it is elegant, professional and will look nice on my resume. However, I cannot use any form of my name with the exception of my initials, maybe. C.W. I need it to stay under the radar so that someone from my past cannot find me online easily.

    4 AnswersOther - Internet1 decade ago