Harrahetta

Its my last year at school. I'm trying very hard to get good grades at school; however, regardless of how hard I try (by going to tutoring and spreading out my studying), I never achieve the results which I want. I try to seek answers from my teachers but I feel that they aren't targeting my issue. What can I do? (By bad I mean receiving a B, which although may sound good to some; unfortunately, it won't get me into medicine)

I've been exercising almost daily for 3 weeks now. In my first two weeks, I lost weight. However, in my 3rd week, my weight seems to be stalling. Does that mean that I have to work out harder, or is this just something that many people go through as well.

Usually, I try to jog 30 mins a day and I try to include push ups and sit ups as well, when I have the motivation.

I have a chemistry assignment due in a few days and I do not want to stay up the night before it's due and try to finish it. Every time I try to start it, I purposely begin to procrastinate. When I do manage to get over my procrastination, I instantly begin to feel tired, although I know that I am not tired. Even when I do take a nap and try to begin my assignment, I feel either really tired, hungry or just have an urge to procrastinate. How can I overcome this and just get my assignment done.

I'm not a fan of weights, but if it seems like the only way, I guess will.

To clarify, can you obtain a toned body and/or increase your testosterone levels in the same way that lifting weights give you.

I enjoy studying when I get into the mood; however, it's the first twenty minutes of study that puts me off. The workload seems long and boring and I don't seem to get much done. Usually, after twenty minutes, I begin procrastinating without having completed much of my study.

Usually half way every school term I set myself a goal to lose weight, I do well until exams begin and for a month I barely do an exercise and my weight goes back up to its normal. Because I don't exercise for a month, I'm out of my routine and I have to motivate myself again to exercise, which is about half a school term. So how can I stick to my routine?

I'm usually enthusiastic about doing study when energetic but when I'm tired I usually procrastinate for long hours. I try taking short naps but they seem to make want to procrastinate even more. What should I do?

It's a feeling I can easily suppress but now and then it comes back, and it's annoying. Is it because I play too many violent computer games and watch too many violent movies, or do I have a disorder? Is it a phase I'm having in my life? I used to always think about death and have annoying habits, but they're gone now. BTW I'm 18, if you wanted to know.

If so, how long?

or is stretching just another tool to persuade people into purchasing growth programs.

Including weight categories as well

I used to do a lot of taekwondo, but then I had other issues which I had to attend to and now my legs are really thick. Because my body isn't proportioned well, ( I have a very skinny upper body but very heavy lower body), I want to know if my legs are bulky muscles, fat or a combination of both. Is there any advice for how I can slim down my legs?

I've been training 30 minutes a day for a month now and I'm yet to see any results. I do cardio three times a week, strength training three times a week, taekwondo training twice a week and I rest usually on Sundays. I've cut down my calorie intake; however, I am gaining weight instead of losing it. Before I started training, I was moderately fit and had little fat on me, which is still yet to appear that it is reducing.

Assuming that I do a lot of cardio exercise

I have to present a 10 minute oral and I'm terrified of it since I have a stutter. I used to go to a speech pathologist and it has made my speech more fluent when I'm calm, but not when I'm stressed or having to speak quickly. I am anxious about presenting my speech to a degree; however I am most concern about having to speak quickly to finish my speech within the 10 minute limit.

What are some ways that I calm myself before a speech and how should I confront my issue about having to speak fairly quickly. Personally, I prefer to speak slowly and do a good job, but obviously, I would be marked down.

By that question, I mean when does it occur? How much taller will you grow? Is it possible in all males/females? Is it apparent in all races? (This may be a weird question but it's a hypothesis, so criticize me if you want) Is it something that occurs depending on your lifestyle? etc.

I'm 17 and currently 176cm (5ft 9in). For the past two or three years I've been sleeping late almost everyday (about 7-8hrs) and I haven't grown once in that time period. If I start sleeping more everyday (about 8-10hrs), would I grow more?

My family genetics show that I should be a bit taller than what I am right now.