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Lor24
Lv 5
Lor24 asked in Pregnancy & ParentingPregnancy · 10 years ago

disturbed sleep,just under 25wks pregnant?

have had disturbed nights sleep each night for about 3/4 weeks now,i usually sleep very well but atm i'm waking up and i'm wide awake for about half hr-an hr.

its not that i need the loo or the baby's moving.is it just hormones?

2 Answers

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  • lucy
    10 years ago
    Favourite answer

    I suffered with my sleep all the way through mine.

    I would wake up in the dead of night and just sit in the lounge wide awake. It would then get to like 5-6am and i'd think about nodding off but think "whats the point" as I had to be up for work at 7!

    Unfortunalty there is little you can do or take to help.

    All the stuff about having a warm bath and hot milky drink is great to get you to sleep but it doesn't help at 3am! ha ha

    If you are able to sleep during the day then have a nap but make sure it isn't for to long or to late in the day as this to will stop you from sleeping at night! Maybe an hour or so just after lunch.

    Hope this help a bit

    Source(s): mummy to a 7 week old
  • Taniia414
    10 years ago

    heyy yeah its just hormones cuz i went to the doctors about 2 weeks ago about not sleeping cuz im only 8 weeks pregnant but they just said youll find that either its hard to fall asleep or youll wake up at random times through the night even when the baby's born so its nothing to worry about hun

    good luck xx

    Source(s): 8 weeks pregnant x
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