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? asked in HealthMen's Health · 6 years ago

I'm getting ill too often help!?

I'm ill at least once every other month with a disgusting lingering cough however in the summer I always get nose bleeds! And I always wake up in the morning with a blocked nose extremely tight chest and eventually I'll have usually a long lasting nose bleed! And after my first one today I'm now ill with a horrible cough and dizziness,

I have asthma and I stupidly smoke on the regular about 4/5 a day I haven't smoked today though,

I haven't had flu jabs in a few years

Is there anything I can do to stop waking up like this?! And stop getting so ill?

I'm at a new full time job, and I've started going to the gym a lot! 3 times a week roughly

Help!!

2 Answers

Relevance
  • Jet
    6 years ago

    Seems like your immunity system is critical and it needs medical help, about smoking, YOU MUST STOP IT FROM NOW ON(Stopping for one day it doesn't help, your case is serious! you must erase it from your life now), completely, or else you will seriously regret, smoking can also be reason of your problems.

  • Tavy
    Lv 7
    6 years ago

    Ever heard of Hay Fever ?

    Many of us get these symptoms in the Spring and Summer.

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