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Lv 4
? asked in HealthDiet & Fitness · 6 days ago

What do you think of this jumping jack workout?

I think it should be good for weight loss! It's a casual jumping jack one. It works for most!

Just 30 mins!Jumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30sec Rest 30secJumping jack 30secRest 30secJumping jack 30sec Rest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secJumping jack 30secRest 30secRepeat for perfect results! (Just do it 2x)

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