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GR111 asked in HealthDiet & Fitness · 1 decade ago

wanna know how my muscles will grow.?

In how much times will my muscles grow, assuming that I'm 14 yrs old, I'm a male, 5'6", and 167.2 lbsI have "titties" and I am fat. I need like 3200 calories/day, but I'm only eating like 1000-1200. AND I'm doing dumbbell exercises. I've started puberty 4-5 months ago.

2 Answers

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  • 1 decade ago
    Favourite answer

    do push ups every single day for two months straight...just watch what happens my friend. but stick to it..don't quit...fight.

    good luck.

  • 1 decade ago

    you are 14 years old - you will grow out of it - 5'6" and 167 isn't fat - try to be more active and let nature take it's course

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