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? asked in HealthOther - Health · 6 months ago

What do you guys think of my night time routine?

2130 - check tomorrow’s schedule 

2137 - turn off electronics 

2138 - charge devices 

2140 - skin care 

2145 - brush teeth

2150 - pyjamas 

2152 - pick out clothes 

2200 - lights out 

3 Answers

Relevance
  • Anonymous
    6 months ago

    You have such an exciting life

  • Andy C
    Lv 7
    6 months ago

    Your prioritizing of your electronics reveals that they are likely a big cause of your insomnia. 

    Keeping a routine is of utmost importance in training yourself to fall asleep. 

  • Tanbir
    6 months ago

    Its very standard. 

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